Revolution Fitness - Group Classes

SPRING/SUMMER 2010 GROUP CLASS SCHEDULE

FEATURED GROUP CLASS

Print a PDF of the Spring/Summer 2010 Group Class Schedule

MONDAY

6:15am
Cycling
Cheryl
60 mins. SS

12:00pm
Cardio Sculpt
Don
60 mins. BS

5:30pm
The Circuit
Don
60 mins. BS

5:30pm
Pilates
Matt
60 mins. MB

6:30pm
Body Pump
Michele
60 mins. BS

6:30pm
Helixing
Nadia
30 mins. SS

6:30pm
Yoga: All Levels
Todd
75 mins. MB

TUESDAY

6:15am
Body Pump
Cheryl
60 mins. BS

12:00pm
Total Body Challenge
Don
60 mins. BS

5:30pm
Body Pump
Deb
60 mins. BS

6:30pm
Rev It Up
Nadia
60 mins. BS

6:30pm
Yoga: All Levels
Angela
75 mins. MB

6:30pm
Party Spin
Jesse
60 mins. SS

WEDNESDAY

6:15am
Helixing
Nadia
30 mins. SS

6:45am
Core Strength
Nadia
30 mins. BS

12:00pm
Body Pump
Deb
60 mins. BS

5:30pm
Strictly Step
Patty
60 mins. BS

5:30pm
Helixing
Jolene
30 mins. SS

6:00pm
Pilates
Jolene
60 mins. MB

6:30pm
Body Pump
Nina
60 mins. BS

7:00pm
Yoga: All Levels
Mark
75 mins. MB

THURSDAY

6:15am
Rev It Up
Nesrin
60 mins. BS

12:00pm
Yoga: Gentle
Hadassah
60 mins. MB

12:00pm
Helixing
Nina
30 mins. SS

12:30pm
Core Strength
Nina
30 mins. BS

5:30pm
Yoga: All Levels
Michael
60 mins. MB

5:30pm
Body Pump
Eddie
60 mins. BS

6:30pm
Party Spin
Jesse
60 mins. SS

FRIDAY

6:15am
Yoga: All Levels
Michael
60 mins. MB

12:00pm
Yoga: Gentle
Solange
60 mins. MB

5:30pm
Cycling
Trish
60 mins. SS

SATURDAY

9:30am
Rev It Up
Patty
60 mins. BS

10:30am
Zumba
Patty
60 mins. BS

SUNDAY

10:00am
Yoga: All Levels
Todd
90 mins. MB

KEY
BS - Big Studio
SS - Spin Studio
OD - Outdoors
MB - Mind-Body Studio
PT - The Pit
* - New Class!

FEATURED GROUP CLASS

Rev It Up

Bootcamp done our way! Aerobic as well as anaerobic conditioning will be demonstrated by using body weight, dynamic movements,endurance and agility drills. This class emphasizes cardio, core stability and exercises that improve functional movement.

Tuesday @ 6:30pm
Thursday @ 6:15am
Saturday @ 9:30am

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SPRING/SUMMER 2010 GROUP CLASS SCHEDULE

FEATURED GROUP CLASS

Rev It Up